Writer, poet and ‘northern lass’ Dr Sheree Mack found healing in nature after her parents’ sudden deaths. Following a traumatic social media shaming, she turned to wild swimming. Now she works with Northumberland National Park to help more people of colour access the countryside through the Black Nature in Residence programme and is working to establish a Black Nature Language.
‘Outside in nature, you are not judged, you are accepted,’ says Dr Sheree Mack. She discovered this the hard way following a series of traumatic events, which started with her father’s death from leukaemia when she was nine.
‘It was a shock because I didn’t know he was so ill and very quickly we had to move from Bradford to Newburn near Newcastle, where my mother came from,’ she remembers. ‘Newburn was semi-rural and a big change; I started walking in the fields, watching the horses and cows and taking in my new surroundings.’
She began visiting The Dean, a beauty spot with steep banks and a stream, ‘almost like a little valley. I was doing it unconsciously but I knew I felt better in the outdoors – it was my first proper relationship with nature’.
Not long after the birth of her first child, her mother died of a stroke. Distraught, Sheree turned once again to the natural world to heal her rage and grief.
She would strap her baby into his buggy and travel to the Northumbrian coast where, she says, the two of them would walk and paddle. ‘We were away from everything which reminded me of what had happened to mum and slowly, I began to feel soothed by the presence of the sea’.
A writer and poet, Sheree gained her doctorate, became published and immersed herself in the literary world. Then, around six years ago, an allegation of plagiarism saw her publicly shamed on social media. ‘My career and reputation were in ruins,’ she says.
She stepped away from social media and writing itself, turning once again to the cold, wild waters of the North Sea – this time to experience wild swimming.
Sheree recalls, ‘I would go in and felt cleansed, so many of my different identities would slip away and I would recognise myself in the water with the cliffs around; I felt the twin sense of being both powerful and insignificant. It was a case of recognising my place in the scheme of things and in nature. I’d had those healing journeys before but this was the massive turn within myself to the point where I was no longer looking outside myself for recognition or acceptance. I concluded that if I loved nature, which I did, then I loved myself and that was my healing journey.’
Being in the sea brought perspective. ‘Before, I was listening too much to the outside world; the media and the world of poetry that I was in and I began to wonder if this was really how you measure success, how you measure your worth in society.’
Sheree believes that reconnecting to herself and nature in this way ‘made me a much better person’ and started looking for different opportunities in the natural world.
However, she realised other people of colour may not find it so easy to access the natural world and enjoy its benefits.
She trained in outdoor leadership, joining All the Elements, a collaboration group which helps diverse outdoor leaders connect. ‘It amplifies the fact that we all have a right to be out there within the landscape,’ she explains.
Inspired by the Black nature writing she discovered whilst at Washington State for a project with the Jefferson Land Trust, she joined Black Nature in Residence. The initiative is co-ordinated by Identity on Tyne and funded by Arts Council England to provide opportunities for people of colour to experience the natural world.
From the African Roman soldiers who patrolled Hadrian’s Wall, to the plants from Africa and the Mediterranean that have made their way to Northumberland, Sheree believes Black people in the north are closely connected to nature, whether they know it or not.
Her aim is to get more people of colour to experience the natural world in more diverse ways. She is determined her Northumberland National Park residency will help develop a ‘Black Nature Language’ – writing from the perspective of people of colour.
It’s not, she says, about having ‘chips on our shoulders’ or that everything is about race. ‘It is about helping us come to an understanding of our bodies, being here in nature and revealing those hidden layers that are hidden for a reason – and then to bring them out in our writing. Things take time, but I don’t mind slow.’
Autumn is a chance to give nature a helping hand. 🍂
From leaving fallen leaves to providing food for birds, small actions can make a big difference to the world around us.
Here are some of the ways to help nature this season.
#NatureRecovery #Autumn #NationalParks
An ancient wall almost 2,000 years old, and a catch-up with your mate? ✅
Historic landmarks like Hadrian’s Wall in Northumberland National Park have been connecting people for centuries.
While that connection looks very different today from the wall’s original role as a Roman defensive fortification, it’s still a place where people come together and explore history.
Because our National Parks are about so much more than great places for a day out. They’re places to connect with friends, clear your head, get active and learn about history, all in one place.
#Northumberland #HadriansWall #NationalParksUK
They’re more than just pretty places. 🌳
Our National Parks are home to some incredible trees, from ancient giants to England’s tallest tree.
Swipe through for a few #WildFacts about the trees growing across our 15 National Parks.
#NationalParksUK #Trees #Woodland
National Parks are places where animals make their homes, people catch up over coffee, and we pause to marvel at the dark skies above.
Places to connect, discover and look a little closer.
We’d love to see your images of autumn in action in a National Park. Tag us or use the hashtag #AutumnInAction 🧡
#NationalParks #Autumn
What if Middle-earth’s Rangers had more in common with National Park Rangers than we might think?
Of course, our National Park Rangers have a little less to worry about than Aragorn and his fellow Rangers.
But they do both know their landscapes well, protect the places they love and guide others to find their way.
Across the UK’s 15 National Parks, our Rangers are taking action every day. They may not be defending the Shire from the forces of darkness, but they certainly do an incredibly important job. 💚
#MiddleEarth #Rangers #NationalParksUK
15 National Parks. One shared challenge. Our climate is changing, and with it comes an increased risk of wildfire across our landscapes.
That’s why we’ve committed to taking action through our new Wildfire Management Position Statement. Together, the National Parks will work to support nature recovery to help manage wildfire risk, plan for and strengthen wildfire response and coordination, improve risk management and preparedness, and share clear, consistent public messaging.
But we can’t do it alone.
Communities, organisations, land managers and visitors all have a role to play in reducing wildfire risk. By working together, we can help protect our National Parks and prepare for a future where hotter, drier weather may increase the risk of wildfire.
Read the full statement by clicking on the link in our bio 🔗
Photos:
Slide 1 - Fighting the Glenmore wildfire, © Ed Smith. Slide 2 - Fighting the Glenmore wildfire, © Malcolm Smith. Slide 3 - View across Loch Morlich during Glenmore wildfire, July 2026, © Brenna Jessie. Slide 4 - Fighting the Glenmore wildfire, © Malcolm Smith. Slide 5 - View from the cab of a tractor aiding in fighting the wildfire in the Cairngorms National Park, CPNA. Slide 5 - Firefighting vehicles at the Glenmore wildfire, © Malcolm Smith.
#Wildfires #NationalParksUK
It’s not every day you get to see one of our National Parks in biscuit form on @britishbakeoff!
Last night, The Great British Bake Off contestant @itsdoctoryan created a beautiful biscuit mosaic inspired by the Broads National Park, perfectly capturing the view at St Benet’s Mill, Thurne.
And it wasn’t just a feast for the eyes as the mosaic was made using treacle and ginger, honey and lemon, cocoa and malted milk, and pistachio biscuits.
Two great things combined: a beautiful National Park view and delicious biscuits. What could be better than that? 💚
Photo: Channel 4
#GBBO #BakeOff #NorfolkBroads @broadsnationalpark
You’ve likely heard of one - but what does it actually do?
Our 15 Parks wouldn’t be able to function without the authorities working behind the scenes to keep them running.
And each authority relies on people. People within the community, volunteers, staff and members. People that run businesses, or partner as organisations. People that are skilled and knowledgeable in a variety of areas from wildlife to accessibility.
Our National Parks are full of people and action, and it’s the Authorities that bring them all together.
💚
#NationalParksUK #NationalParkAuthorities